Why Personal Training?
I just started at Club Room Fitness about five weeks ago and it’s awesome. It’s in a beautiful studio downtown and it’s very clean and comfortable. I initially checked it out because it was less expensive than other private training places I had looked at and I’m so glad I did. Diana is great, firm but very encouraging. She pushes you to work your hardest, but kindly, not in a boot camp kind of way. Also, she’s so beautiful and fit, it’s really inspiring. Sessions usually consist of resistance training, weight training and calisthenics, but she also has a treadmill if you want to do some cardio before or after your session. I’ve had eight sessions and I’m really starting to see the muscle definition in my shoulders and legs (so far). The workouts are tough and addictive. Highly recommend.
I have been working out with Diana at Club Room Fitness for over a year now. Diana has magical ways of making you work harder than you ever thought you could or would. Before you know it you are stronger, healthier and happier. Her sessions are generally 30 minutes long (which is plenty of time, trust me), she is unbelievably accomodating with schedules, and provides water and snacks if needed. She will ask you what your goals are, and will help you with a plan that works for you to meet your goals.
When I left the Air Force I knew that I wanted to stay in shape as well so I began attending the workouts with my wife..
Hey Diana, I felt like I owed you one today…
Last winter I learned of a workout in Outside Magazine that was getting great results for skiers. It’s called “Slump Killer”.
I decided to add it to my winter training, because, why the hell not?!? I remember doing it the first time last winter and wanting to puke. Well, today I added it back in and didn’t really struggle at all. I attribute this change to my workouts with you.
I really appreciate the quality of the workouts you structure for us and the energy you guide us with. Our results speak for themselves. Thanks again,